“Mitchell helped me realise the importance of wellbeing through meditation, positivity and acceptance, and helped develop our team mantra ‘fun is fast’. While my journey with Mitchell has only just started I already understand the importance of his work in developing a high-performance mindset and I’m hyped to have him in my corner for the future.”

Spencer and Benedict McKay

Australian Sailing Olympic Pathway Athletes

“Not only does Mitchell provide world-class strength and conditioning. His mental coaching and breathwork programs are a game changer. Talking to Mitchell about some of my mental processes and thoughts inside and outside of Triathlon has allowed me to reflect on how I can change my outlook on situations to help me perform to my physical and mental best.”

Brooklyn Henry

Elite Australian Triathlete

“Mitchell supported Macy and taught her to be kind to herself over many months (recovering from glandular fever). Mitchell was just the person Macy needed in her life as she dealt with the daily fatigue that no one else could understand. Macy is now almost fully recovered and back doing what she loves and achieving great results. Thank you to Michell.”

Macy Beuzeville

National Swimming Athlete

“I was very doubtful about myself, even a couple of months into training. However, all along Mitchell believed! I’m now in an elite sporting environment, which has been my dream since the day I stepped onto a footy field. I haven’t been in an elite footy environment, (EVER) but Mitch has helped me turn it around in less than a year.”

Stevie O’Connor

Manly Sea Eagles Junior Representative

“The world Mitchell was able to open me up to has given me such a great edge over my competitors, and has also given me the opportunity to learn more about how my head works in day-to-day life and under pressure situations.”

Declan O’Donovan

Golf NSW High-Performance Athlete

“Mitchell has a strong focus on mental well-being. He is a big part of my support network, transforming my confidence, helping me to remove self-doubt and teaching me mental preparation, mindfulness and breathing exercises to ‘stay in the zone’ during times of increased stress, especially before racing. Mitchell’s programming has significantly improved my performance mindset, focus and resilience.”

Jackson Walls

Porsche Carrera Cup Australia Pro/Michelin Junior