— Courses
Meta Athlete.
Believe in yourself, feel confident and handle pressure
The Meta Athlete Coaching Program will support you on your mental-emotional journey from “pressure” to “performance”. Meta, meaning change of position or condition, “metamorphosis”.
No longer will you be expected to “switch on” or “get your head in the game”. This program will take you on an inner journey where you can begin to believe in yourself, feel confident and handle pressure, so you can perform at your best in the sport you love.
For 6 weeks, I will coach you online through a range of mental-emotional performance tools and techniques including: meditation, breathwork, visualisation, mindset and many more.
NEXT COURSE START DATE: TBA – email for more info – mitchell@mitchellwoods.com.au