This episode of the Love Over Fear Podcast takes the emerging athlete through a practical coaching session designed to overcome anxiety, deal with distractions and train the busy mind.
For more information on how I support emerging athletes to build confidence, enhance self-belief and handle pressure so they can perform at their best in the sport they love, please head to my website and/or my Instagram to find out how you can work with me.
For any further enquiries please reach out via my contact page.
To connect with Mitchell give him a follow on his Instagram @mitchellwoodsperformance or send him an email via hello@mitchellwoods.com.au
LISTEN, SUBSCRIBE & REVIEW
To hear more from The Love Over Fear Podcast, subscribe here on iTunes by clicking on “Listen on Apple Podcasts” and click “Subscribe”.
To leave a five-star review scroll down to “Reviews and Ratings” and then click on “Leave a Review”.
To subscribe on Spotify click “Follow”.
